Client:
Deutscher Journalisten Verband Berlin JVBB e.V.
Category:
Coaching & Workshops
Web:
www.djv-berlin.de
I held several workshops for the DJV Berlin, including in June 2023 and October 2024 on the topic of ‘Resolving conflicts, getting in touch’, and in February 2024 on the topic of ‘Setting boundaries at work: with more ‘No’ to success’.
‘Resolving conflicts, getting in touch”: Disputes often result from the reactions of others that we cannot understand. They are often caused by past injuries that we are not aware of (and certainly cannot heal). Clear communication helps to resolve conflicts early on, set boundaries and clarify sensitivities.
Non-violent communication is a suitable method developed by US psychologist Marshal B. Rosenberg, which the participants were able to try out for themselves in practical exercises.
‘Setting boundaries at work: more ‘No’ to success”: How do we manage to simply say “no” without feeling bad or having a guilty conscience? How do we set ourselves apart without offending others? The seminar gives us space to reflect on our own and others’ demands and to recognise our own needs and boundaries. This enables continuous self-improvement and self-care: because only those who communicate their needs and boundaries clearly and respectfully will improve their professional relationships and avoid misunderstandings.